Eating healthy on a budget: tips and tricks


Eating healthy on a budget: tips and tricks

Eating healthy on a budget might seem like a challenge, but these tips and tricks will make cooking on a budget easy.

Buying fresh products and freezing them
This can be done with practically any product - even eggs. Save up even more buy buying and stocking up when finding a good deal.

Plan and prep meals
Roaming grocery retailers will be made much easier and will ensure that you not stray from your weekly list. Plus, it will minimise your food waste.

Cook large portions
This will definitely save you time and money. Just freeze the leftover portions for future meals.

Stop buying junk food
Once you cut them out of your grocery list, you will be surprised by how much you save. On top of being very expensive, they are nutrition poor and packed with unhealthy ingredients.

Pack your lunch
Packing your meals and taking them with you to work will require a bit of planning, but will be a healthier and cheaper alternative.





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