A healthy and refreshing summer salad


A healthy and refreshing summer salad

It is summer and that means one thing in the UK: celebrating this (unusually) sunny day in the park by picnicking.
This carrot and apple salad is the perfect choice; it is quickly prepared, portable, filled with nutritious and refreshing ingredients.

For 2 portions you will need:
2 big apples (sweet or sour – it really depends what you prefer)
5 carrots
2 tbsp. of walnut oil
1-2 lemons
Coriander

Start by peeling the apples and removing the core. Once that is done, peel the carrots and cut off their ends.
Grate both ingredients and toss them together in a bowl.
Squeeze the lemons either by hand or with a citrus press. Mix the lemon juice with the walnut oil by adding them to the salad bowl.
For finishing touches, chop the coriander into little pieces and add them to the salad. Now all that’s left to do is stir.

Voila - simple as that!





News


Food Network
Round 1 dishes #CutthroatKitchen
Food Network
Welcome to #CutthroatKitchen , @DonalSkehan !
Food & Wine
The James Beard Foundation is on the hunt for a new president.
Bon Appetit Mag
Back to the grill again
Food Network
What's your favorite way to flavor popcorn? #CutthroatKitchen
Food Network
Looks like a popcorn bag, tastes like a cake! Learn the technique: . #CutthroatKitchen
Food Network
A whopping 500 GALLONS of popcorn went into this epic popcorn bucket! #CutthroatKitchen
NYT Food
.@chefbianco 's bacon palmiers join the music at @LCSwing
Food Network
How every #CutthroatKitchen chef feels all the time.
Food Network
Instant replay. 🍿🍿🍿 #CutthroatKitchen
food52
Meet the 15 cakes on our summer bucket list.
Food Network
We're here live-tweeting TWO new episodes of #CutthroatKitchen ! RT if you're watching with us!